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The Food Doctor
This is the newly revised and updated edition of the best-selling and ever-popular The Food Doctor, which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eat read more...
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Low-cholesterol Cookbook for Dummies
''Sound advice for choosing the right foods, planning menus, and adapting recipes According to the American Heart Association, 105 million Americans have cholesterol levels considered high risk or borderline high risk for cardiovascular disease. Packed with more than 100 recipes for... read more...
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The F2 Cookbook
''The ''F2 Cookbook's'' 100 delicious eat-yourself-slim-and-fit recipes follow the revolutionary formula of Audrey Eyton's new bestselling ''F2 Diet''. Every recipe in this book is scientifically based on the foods that do most to strengthen your immune system and control your weight. Each... read more...
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Vegetarian Express: High Energy Food That is Quick to Prepare and Won't Pile on the Pounds
''We all know that particular foods can make you feel good. Vegetarian Express contains healthy recipes for instant energy and vitality throughout the day. With more than 100 recipes, the emphasis is on fresh fruit and vegetables, nuts, seeds, grains and pulses, and organic ingredients whenever... read more...